Picture this: It’s the end of a very long day of emails, meetings, running around, dealing with people… You know, all the stressful stuff. You get home and all you want to do is lie down—anywhere, really, because you’re so exhausted. Normally, when I have those days, I run into my apartment, immediately change into my pajamas, attempt to pull dinner together or order something, and lie down on my couch or bed and look at my phone for hours. It’s not the best wind-down routine, I know, especially with the phone part because that can cause some anxiety if I look at my emails again or doomscroll.
But lately, I’ve been trying to find out new ways to de-stress, and one of my favorite coping strategies has been to take a bath. I was never really a bath person before this, but now I understand why it can be such a relaxing experience. I turn on the faucet, light some candles, play some music, and throw in some bath salts. And when it comes to bath salts, there are so many, but I’m particularly fond of the detox ones right now. Not only do they make me feel relaxed and calm, but they also make me feel like I’m able to wash all the grime and bad stuff from my body. I feel so refreshed and clean afterward.
My favorite detox bath salts right now are Dr. Teal’s Detoxify & Energize salts, which are formulated with pure Epsom salt, essential oils, ginger, and clay. The salt in it is so good at soothing any soreness, so it’s great for any post-workout recovery or if you’re dealing with pain or tightness from sitting all day. The ginger and clay in the formula work to draw out impurities and cleanse the body. Did I mention it also just smells really good? Plus, you can’t beat the price—it’s about $16 for a pack of two three-pound bags.
If you’re looking for a similar effect, here are some detox bath salts that you’re going to want to add to your routine.
Goop’s bath soak features a combo of various salts: Epsom, Himalayan pink, Dead Sea, and New Zealand solar. It also contains essential oils and botanicals to leave you feeling calm and refreshed.
The detoxifying ingredient in this bath salt blend is Brazilian white clay. It’s also formulated with a proprietary compound (made of copaiba and passionfruit-seed oils) that’s an alternative source of cannabinoids.
The vitamin C crystals in this bath salt formula work to neutralize the bath water. It’s also infused with reviving essential oils like ginger and lemon.
With 84 essential minerals, this bath soak is guaranteed to be a detoxifying, nourishing, and stress-relieving experience. The moringa oil in this soak moisturizes while eucalyptus clears toxins.
The Atlantic sea salts in this soak cleanse and alkalize, plus sodium bicarbonate reduces the skin’s acidity.
The key ingredient in these soaking salts is blue clay, which cleanses and detoxifies. And you’ll get to enjoy the benefits of aromatherapy through eucalyptus and lavender scents.
A soak designed to deal with all the digital stressors we have in our lives? Sign us up. This one relaxes the body, improves circulation, relieves muscle tension, and draws out toxins.
You won’t leave your bath with dried-out skin when you use this salt soak. It’s enriched with moisturizing ingredients like shea butter, fig extract, and olive oil.
When you add this product to your bath, you’re on your way to releasing any stress. The scents of lavender, lavandin, and clary sage all provide a calming effect.
This detox bath formula contains citrus and magnesium to lift your mood, improve circulation, and provide inflammation relief. You can also use it as a body scrub.
In addition to Dead Sea salt, this bath soak is infused with a calming myrrh scent plus lemon, bergamot, nutmeg, vanilla, ambriene, and patchouli. In other words, it smells dang good.
The charcoal in this fizzy bath product gives it its detoxifying properties. And the Epsom salts here improve circulation while the rolled oats soothe inflammation.
The bentonite clay in this formula absorbs and draws out toxins, which explains why the product name includes Magnetic. You can use the soak for a full-body experience or just a foot bath.
African Botanics’ bath salts feature a unique blend of ingredients: mineral-rich salt to detoxify and relax the body; seaweed to relieve skin conditions like psoriasis, eczema, and acne; and caffeine to improve the appearance of cellulite.
The organic activated bamboo charcoal in this detox formula will “pull” toxins and free radicals from your body. And your muscles and joints will feel better after using this thanks to Epsom and French sea salts.
Exfoliate your skin and improve circulation by adding dry brushing to your routine.
This body oil is quickly becoming a cult favorite. It’s so luxurious and leaves the skin feeling so smooth and looking healthier.
Since this body lotion is fragrance-free it’s perfect for sensitive skin types. It’s packed with vitamins and nutrients to smooth and firm the skin.
Envelope yourself in some fluffy towels after your bath to continue your relaxing experience.
If you’re serious about your baths, you’re going to need a tray to hold all your essentials—books, drinks, body products, and more.
