Do you know your skin type? It’s so important to figure this out because it can set you up for success in so many ways. When you know your skin type and its specific needs, you can look for the products that are specially formulated for it and take up some skincare routine habits that can really make a difference. Because you wouldn’t want to spend money and use a product that really isn’t doing anything for your skin health.
But sometimes figuring out your skin type isn’t exactly simple. For me, it took a long time to figure out because at times I thought my skin didn’t have very many problems—it wasn’t oily, dry, or irritated. But then during certain times of the year, I would go through extreme bouts of dryness and deal with irritated skin. Now, I think I just have a normal skin type that might change when the seasons change.
You, on the other hand, might find that your skin is a mix of both oily and dry. And that can be classified as combination skin.
Heather D. Rogers, MD, founder, and CEO of Doctor Rogers Restore and co-founder of Modern Dermatology, says combination skin is a broad term used to describe skin with areas of the face that behave differently. For example, some areas of the face, like your forehead, nose, and chin, might be oily, but your cheeks and eyelid skin might be drier.
Okay, that makes sense, right? But here’s the kicker: Rogers says, in a way, everyone has combination skin because we all have different oil gland sizes on our faces. “Our most prominent oil glands are located where the skin is thicker, like the forehead, nose, and chin,” she explains. “It’s important to note that oil gland size is unique to each person depending on skin composition. For example, I have dry skin everywhere. But my T-zone is less dry than my eyelid skin and cheeks, where my oil glands are smaller.”
Since the skin is a mix of both oily and dry, it might be difficult to find a balance. Kathleen S. Viscusi, MD, FAAD, FACMS, co-founder and partner at Dermatology and Surgery Specialists of North Atlanta (DESSNA), says that one common pain point for her patients is that it’s a constant struggle to find skincare products that control oil production without being overly drying.
But Rogers adds that you don’t have to use one hydrating product on one part of your face and another oil-absorbing product on another part. “People often worry that they need to treat these areas differently, so they buy specific products to target dry areas and other products to target oily areas. This is completely unnecessary!” she says. “If you strip your oily skin with a drying toner, it often overcompensates by producing more oil to replace it, which has the opposite effect you want.”
So how can you please both the oily parts of your face and the dry parts of your face? Rogers suggests actually focusing on the drier, more sensitive skin. “Ensure these areas get enough hydration and not too much of the treatment products (like antioxidant serums and retinols),” she says. “For your oilier areas that are more resilient, use a bit more of the treatment and even a bit less of the moisturiser if needed. Don’t overcomplicate things! Use all the same products just in varying amounts depending on your skin’s unique needs.”
You don’t want to overdo it with the products, which is what Viscusi often sees with her patients. Just say no to excessive washing and overuse of toners and exfoliators. And don’t skimp on the sunscreen, it’s important no matter your skin type. Viscusi recommends a mineral-based, broad-spectrum UVA/UVB sunscreen with SPF 30 or higher to create a balanced environment. “UV radiation only exacerbates the unevenness and irregularities in those with combination skin as the skin’s natural ability to repair and restore itself is impaired when it is damaged by the sun,” she adds.
Rogers shared a general routine for combination skin with us:
Morning Routine:
Splash your face with water. If you have very oily skin, you can wash it but still use a gentle cleanser.
Apply an antioxidant-rich serum with vitamin C for a layer of pollution protection.
Moisturise based on what your drier skin areas need. The drier your skin, the heavier the moisturiser, and just use less on the oiler areas of the face.
Apply a zinc-based sunscreen. This is the essential step if you really want to prevent premature aging. Don’t skip it!
Nighttime Routine:
Cleanse the skin to remove the day’s buildup from pollution, sweat, dirt, oil, and makeup.
Incorporate a treatment product, like AHA/BHA or retinoids that work most effectively without the sun and during the sleep cycle when the body is most responsive to repair. Apply to oily areas of your face first and use the leftovers or even skip some nights in the dry areas.
Apply your moisturiser starting in your drier areas and using the leftovers in your oiler areas.
When shopping for skincare products, there are the ingredients you’ll want to prioritise and some you’ll want to avoid.
“Hyaluronic acid is a great moisturising option for combination skin—it’s unlikely to clog pores, yet effectively hydrates,” Viscusi says. “And AHAs and BHAs are great options to assist with excess oil production without overly drying out the skin.”
Rogers also recommends looking for ingredients that are on clean lists, like squalane, niacinamide, glycerin, zinc oxide, and vitamin C.
And as for what to avoid, Rogers says you’ll want to stay away from any ingredients that cause inflammation or are harmful to the skin or environment, which is important regardless of skin type. This includes fragrance, essentials oils, PEGs, parabens, and chemical sunscreens. “Basically, any of the 1400 ingredients banned in the EU! The EU has the strictest cosmetic ingredient regulations in the world. Give your body good ingredients, and it will give you good skin!” she adds.
Viscusi also warns against abrasive ingredients, like glycolic acids and alcohols. “These can strip your skin of its natural oils and cause an imbalance, leading to excess oil production,” she explains. “You also want to avoid super heavy moisturisers especially in areas where you find additional oil production.”
And if you’re ready to shop, take a look at some product recommendations below.
This post originally appeared on What Who Wear US.
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